Talking about depression & anxiety
(and how I can take it badly)
It’s not as though depression or anxiety are things that I talk about often. They don’t generally make good small talk. But from the talks I’ve had, I’ve noticed a few trends. From people I sorta know to people I consider close, each have their own types of questions and venues of conversation. That even deeper “levels” of intimacy can have questions that come off as shallow or less helpful than intended.
All of these can come from a place of care, I want to make that clear. And in some cases they’re very acceptable questions that can help. It’s only in some of my own situations -whether it be the way it’s delivered or even just my current emotional stability at the time- I find that they can make me want to shut down rather than open up.
I’ve been thinking about them partly to try to understand the person asking, but also to try to understand myself in how I receive it. To figure out what I think the problem is with the way they’re asking, and how that thought -true or not- effects the way I interact with other people.Read More
Tags: depression anxiety