My Inner Children
During one of my last sessions with my therapist in Denver, he gave me a handout to read titled something along the lines of “Tending to the Wounded Inner Child”. I, of course, never read it, because...what the hell? “Inner child”? If ever there was something that seemed as stereotypical therapist gobbledygook, it would be that. Fate, it seems, is not without a sense of irony.
When I arrived at treatment, I was thrilled to find that they had much of the therapy that I knew and had already experienced, such as Mindfulness, Somatics, and EMDR. As an adjunctive, my primary therapist decided that Somatics would be the best fit for me, to which I was also thrilled. But I never dreamed that it would help me to discover my own inner child. Much less three of them.Read More
Categories: Mental Health
Tags: my 7 weeks