Comforting the Depressed - Sometimes 'ok' is not 'ok'
This is part of a series and I would recommend starting from the beginning if you have not done so already. You can find all the posts in the series under the tag "Comforting the Depressed".
A lot of times. It's acceptable to probe, to a point.
The question "How are you?" has become a pleasantry; like a handshake when encountering someone. My canned response, without thinking, is "Fine, thanks, how are you?" And that's ok, I'm not disparaging it; the cashier at Starbucks doesn't really want to know if I've spent the last week in bed depressed or had a panic attack earlier about whether or not to cook french fries.
There's a pseudo-quote that floats around the internet that goes something like "The most common lie in the world is 'I'm fine'".Read More
Categories: Mental Health
Tags: comforting the depressed